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New Year = New You

It’s a New Year and health and happiness are the main focus. Feel good and you end up looking great! There’s never been a better time to work on a better you and with an amazing choice of diet, skin care and happiness treatments on offer – it’s easy…

Here are the All Things Stylish top tips to a more amazing you in 2015……..

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1. Juice It!

Forget blenders – 2015 is all about extracting the goodness from your fruit and vegetables. The amazing Nutribullet creates sublime smoothies – ‘Nutriblasts’ in seconds – giving you a power packed delicious way to look and feel out of this world. Easy to do and lots of fun – the super sleek ‘bullet’ design looks great in your kitchen and you can really feel in control of your health – https://www.nutribullet.com/

For on the go goodness try amazing company Vegessentials.  Their juices are simply half fruit and half veg – and that’s it!    100% pure and raw, they deliver  serious taste and nutrition and  even list the health and beauty benefits on the bottle!

Award winning with a huge following –  they are stocked everywhere!  www.vegesentials.co.uk

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2. Smooth It

Start your year with a new slate – and a new skin. Book yourself in for an all over body scrub and massage. A good pampering session will give you enough positive energy to keep up a healthy lifestyle. Even under layers of clothes in cold weather, the more you look after your skin, the more effect it has on your whole being.

We LOVE the Athenaeum Hotel  with its ultra chic spa. Choose from 2 high end treatments for £100. Go with a friend and make a day of it – the facilities are fabulous.

http://www.athenaeumhotel.com/spa/offers/mix-and-match/

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3. 7 Minutes to Fit! 

Continuing to revolutionise the fitness industry – Davina McCall‘s new DVD introduces us t0 the – 7 minute workout – wow! While last years 15 minute plans were brilliant – these new workouts to help you to tone up and get  fit – even faster! With great variety – from boxing to a tone and sculpt workout and  a serious fat burner  – there’s also fitness tracker to motivate you.  Short burst exercise is the way forward!  For busy girls – it’s perfect.  http://davinasevenminutefit.com/dav

4.  Log It!

Help keep your resolutions – fitness, health – more sleep!! – with an amazing gadget that helps you keep track – literally. There are a few on the market at the moment but we love the space age cool of the Misfit Flash. Recording your movements and sleep patterns and syncing with your smartphone. This awesome wrist device looks fashion forward and will keep you focused. £39/$50 http://misfit.com/

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5. Try It!

Sign up for a new workshop or course that will energise your mind. So often we work on our bodies without paying enough attention to our thoughts. Learning a new skill or completing a short course can seriously increase serotonin levels which make us happy. You can even try an actual happiness workshop =   try –  The Light Box  http://wearelightbox.co.uk/page/workshops/

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Feel Good!  

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